Mar 8, 2017
Leg Press-That exercise you do when you want to help improve your squat, create a sweep, and apparently, work your arms. 💪 Remember to control the weight. Going below parallel activates the hamstrings and glutes. Going parallel keeps the tension on the quads. The same rule applies to squats. Get a leg up on the fitness game. ActionFigureFit. GET ABS... GET RIPPED!!! #leanmuscle, #legday, #legs, #fitgoals, #fitspo, #motivation, #squadgoals, #squatbody, #armday, #legpress, #quadgoals, #quadgains, #exercise, #fitnessprogress, #fitnessgoals, #gymspiration, #gymlife, #chucktaylorallstar, #chucktaylors, #bodysculpting, #bodyglove