Something funny to kick off the weekend!
VIDEO HERE: https://www.facebook.com/jandaplex/videos/654987458005626/
I don't often film my workouts, but after my recent video talking about "getting back into it" after the holiday period, I thought I'd share some of the journey.
Here I am completing one of my squat sets today, feeling quite rusty after a lack of consistent training over the last 5 weeks.
All that aside though, if you listen carefully during the second rep of my first "attempt", you can actually hear my shorts split apart at the bottom of the squat. ..I thought I'd keep that part in there for your amusement! :)
Have a great weekend everybody!