Aug 5, 2016
SST Mississauga wants to welcome our newest member, Joy Okingo. That look of determination!! This girl is going places! #badasskids #chicksthatlift #girlpower #sststrong #weightloss #fitspo #fitness (at SST Mississauga)
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SST Mississauga wants to welcome our newest member, Joy Okingo. That look of determination!! This girl is going places! #badasskids #chicksthatlift #girlpower #sststrong #weightloss #fitspo #fitness (at SST Mississauga)
Superstar athlete of the week! 6 year old Hudson working his way through a tough obstacle course! Obstacle courses are a great way to teach young athletes speed, agility, coordination and strength while keeping them focused and interested in training! Check out this link for your FREE demo and get your young athlete started today! http://info.thebaseballzone.ca/get-a-free-one-on-one-trial-session-for-strength-speed-vertical-jump #sststrong #sstfast #fundementals #startingthemyoung #youngathletes #obstclecourse (at SST Mississauga)
Tiana Cosentino absolutely killing a brutal 20-minute AMRAP! Prowler pull, sprint, backwards sled drag, and burpees! #sststrong (at SST Mississauga)
12 year old jujharjit with a big 200lbs backward sled drag followed by some explosive MB throws. #sststrong #sledpulls #200lbclub (at SST Mississauga)
The roads in Mississauga are about to get a little more treacherous! Big birthday shoutout to @malkolm.barrett24! In tonight for a birthday workout getting #sststrong. (at SST Mississauga)
We would like to welcome @andrewokingo back to SST Mississauga for the summer! Andrew just completed his first year at #riversidemilitaryacademy in their sports program. We are excited to have him home for the summer months to make some serious gains and get #sststrong (at SST Mississauga)
Ontario Terriers athlete Liam Carey has worked incredibly hard this off-seasons putting on over 10lbs; 9lbs of which was lean mass and increasing his force output by over 500N! Looking forward to see his new size, power, and hard work pay off this season! #sststrong @thebaseballzone (at SST Mississauga)
@rushcanada 12-13year olds finished up their 10th week of team training with us last night. Shayden won our team finisher and earned himself a sweet @sstcanada and @teamallmax swag pack! Looking forward to seeing how much these athletes have improved at testing next week! #sststrong If interested in team training for your athletes email [email protected] to book your FREE team demo (at SST Mississauga)