So, 2 days ago I started this challenge I intend to follow through with this whole heartedly because I need to better myself. I'm already working on my mentality. Now I'm I'm working on my physicality. First it's the kitchen, then it's the weights. 80% of the work is the kitchen, cause if you dont eat properly then what's the point. "There's no such thing as a painless lesson, they just don't exist. Sacrifices are necessary. You can't gain anything without losing something first. Although...if you can endure that pain and walk away from it, you'll find that you now have a heart strong enough to overcome any obstacle. Yeah... a heart made Fullmetal." #standupandwalk #keepmovingforward (at Hollywood) https://www.instagram.com/p/B5wkqXWpgus/?igshid=wbpqaw8mlcat









