How to Start a Manifestation Journal to Create the Life of Your Dreams
Manifestation journals are an increasingly popular way to connect with your desires and utilize the law of attraction. Just as the name suggests, a manifestation journal is a journal you use to (gasp!) manifest. Though it’s definitely not necessary to manifest, writing your intentions and desires down onto paper can help you to feel more motivated and encourage you to attract your desires.
By writing down your intentions, you’ll have something physical to grasp on to. Sometimes, trying to manifest what you want can seem difficult and out of reach, so it may be helpful to keep your desires down on paper to remind you that it’s only a matter of time before they manifest into physical form.
The first step to starting a manifestation journal is to choose a journal. Whether you decide to use a blank journal or find one with prompts that’s dedicated solely to manifestation, it’s important to find a journal that ignites positive emotions when you look at it.
While shopping for your new journal, try asking yourself some questions if you’re drawn to a specific journal. What draws you to this specific journal? Is it the color? The pattern?
Once you have your journal, make the intention to use it solely for manifestation. Don’t clutter your manifestation journal with other things. Your journal should be used for one thing, manifesting. You can also choose a specific pen to dedicate solely to writing in your manifestation journal and give it the same intention.
There is no set way to using a manifestation journal. You get to decide how you journal. Do you prefer to journal like a diary? Or do you prefer to decorate your journal in bright colors and cut out pictures of your desires? Try experimenting with different techniques to see which way works best for you.
Tips for beginning a manifestation journal
There are many ways to use a manifestation journal. You can use your journal for manifestation methods, such as the 369 method or the 5×55 method, or you can try scripting, which is essentially writing an entry describing what it would be like if you already had what you want.
Wondering what to fill your manifestation journal with?
With the end of the year here, I thought showing you how to start a journal (or just using a daily agenda as one) would be a good idea. I have a few pages above on journals theme journals etc.
This way you can keep all your life’s moments, writing and so on in one book. Do you have to have just one, no but I will not get into that at the moment.
Today I went back and read a couple of my journal entries I wrote from last month and in March... I'm gonna enjoy looking back on myself after I read those entries in the future. :-)
