THE ONLY THING THAT YOU WILL LOOSE WHILE USING LEMON HONEY WATER FOR FAT LOSS IS "HOPE"🙇. Though, I believe it's a good for your sore throat. But for Fat Loss. Read Below👇👇👇👇 . Its been a long time myth that using lemon and honey with lukewarm water will help you loose fat. But then you might argue that.... but, but i lost few kilos using honey lemon water. Yes, you might have lost some weight in some cases, but many of us forget that when you were trying to loose weight you also started exercise in that time period , you were more conscious of the food choices in that time frame , you were more active in that phase, all this lead to lesser calorie intake and more energy expenditure which indirectly lead to weight loss (not necessarily fat loss). And you thought lemon n honey was working👆 . Always Remember, To lose weight one needs to lower their calorie & use proper nutrition in a structured way in order to loose fat & preserve muscle mass. . . . #GetHelp#PlanitBetter #startyourtransformation #behealthyandfit#goodhealth #lemonhoneywatermyth #mythbuster#MythVsFact #WellnessCoach #coachswarnima😇 https://www.instagram.com/p/CC7ruQQFSmJ/?igshid=wyyxymp4ftl1