Feb 23, 2023
Thursday Evening Coaching Static Bike Session at Harlow Leisurezone … interval session combining Strength Sprints Endurance and Jumps reaching FTP levels & Heart Rates #britishtriathloneastregion #staticbikeworkout #staticbikeintervals #spinning #spinningclass #ukcoaching #staticbike #bike #ridelondon #bike (at Harlow Leisurezone) https://www.instagram.com/p/CpBR7D7LXpN/?igshid=NGJjMDIxMWI=