#steinberg wellness

[joycestrong]

Diabetes Prevention Clinic 3 of 4: Four-Week Group Intensive

Diabetes Prevention Clinic: Four-Week Group Intensive

February 29 to March 21 - 4 Weeks

This workshop is for those who need additional ongoing support to get on track. Learn effective life-style strategies for mitigating your risk for diabetes, why body fat percentage is a better measure than total weight when setting your weight goal, how carbohydrates, fats and protein affect your blood sugar differently; how to evaluate processed foods, read food labels and decide what and what not to eat, how exercise impacts diabetes and how to address the root causes for diabetes and what you can do to prevent or heal from it. BONUS! All participants can receive a free 30-minute Discovery Call and a free InBody Body Composition Analysis — $125 total value. The Discovery call is an opportunity to identify and get clear on health and wellness goals and identify the top 3 things to help you take action tocreate a strong, joyous life. Space is limited; not eligible for discounts

Location

Steinberg Wellness Center for Mind & Body 310 Baker Ave

[joycestrong]

Diabetes Prevention Clinic 2 of 4: Four-Week Group Intensive

Diabetes Prevention Clinic: Four-Week Group Intensive

February 29 to March 21 - 4 Weeks

This workshop is for those who need additional ongoing support to get on track. Learn effective life-style strategies for mitigating your risk for diabetes, why body fat percentage is a better measure than total weight when setting your weight goal, how carbohydrates, fats and protein affect your blood sugar differently; how to evaluate processed foods, read food labels and decide what and what not to eat, how exercise impacts diabetes and how to address the root causes for diabetes and what you can do to prevent or heal from it. BONUS! All participants can receive a free 30-minute Discovery Call and a free InBody Body Composition Analysis — $125 total value. The Discovery call is an opportunity to identify and get clear on health and wellness goals and identify the top 3 things to help you take action tocreate a strong, joyous life. Space is limited; not eligible for discounts

Location

Steinberg Wellness Center for Mind & Body 310 Baker Ave

[joycestrong]

Diabetes Prevention Clinic: Four-Week Group Intensive

Diabetes Prevention Clinic: Four-Week Group Intensive

February 29 to March 21 - 4 Weeks

This workshop is for those who need additional ongoing support to get on track. Learn effective life-style strategies for mitigating your risk for diabetes, why body fat percentage is a better measure than total weight when setting your weight goal, how carbohydrates, fats and protein affect your blood sugar differently; how to evaluate processed foods, read food labels and decide what and what not to eat, how exercise impacts diabetes and how to address the root causes for diabetes and what you can do to prevent or heal from it. BONUS! All participants can receive a free 30-minute Discovery Call and a free InBody Body Composition Analysis — $125 total value. The Discovery call is an opportunity to identify and get clear on health and wellness goals and identify the top 3 things to help you take action tocreate a strong, joyous life. Space is limited; not eligible for discounts

Location

Steinberg Wellness Center for Mind & Body 310 Baker Ave

[joycestrong]

Diabetes Prevention Lecture

Diabetes Prevention Lecture

This lecture is for those who are prediabetic, have Type 2 diabetes, have a family history of diabetes or are overweight. Learn effective life-style strategies to mitigate your risk for diabetes; how to evaluate processed foods, read food labels and decide what and what not to eat; how carbohydrates, fats and proteins affect your blood sugar in different ways; why body fat percentage is a better measure than total weight when setting your weight goal; and the powerful impact of sleep, stress and exercise on diabetes. BONUS! All participants can receive a free 30-minute Discovery Call and a free InBody Body Composition Analysis — $125 total value. The Discovery call is an opportunity to identify and get clear on health and wellness goals and identify the top 3 things to help you take action tocreate a strong, joyous life. Space is limited; not eligible for discounts

Location

Steinberg Wellness Center for Mind & Body 310 Baker Ave

[joycestrong]

Copy of Weight Loss Series: How to Fix a Broken Metabolism: 4-Week Series

Weight Loss Series: How to Fix a Broken Metabolism: 4-Week Series

With so many different diets and exercise regimens in the media it’s hard to know what direction to take to lose weight. In this four-week weight-loss series discover how to unlock the mystery to transform your body and fix your metabolism. Learn effective life-style strategies for sustaining your ideal weight, why body fat percentage is a better measure than total weight when setting your weight-loss goal; how to evaluate processed foods, read food labels and decide what to and what not to eat; how exercise impacts weight loss and weight gain; how intermittent fasting and time-restricted feeding, when done properly, can boost your metabolism and extend your life; how to understand and evaluate different types of diets including keto, paleo, low carb, OMAD, carnivore, carb cycling, packaged plans and more. For ages 15 and up. BONUS! All participants can receive a free 30-minute Discovery Call and a free InBody Body Composition Analysis — $125 total value. The Discovery call is an opportunity to identify and get clear on health and wellness goals and identify the top 3 things to help you take action tocreate a strong, joyous life. Space is limited; not eligible for discounts

[joycestrong]

Copy of Weight Loss Series: How to Fix a Broken Metabolism: 4-Week Series

Weight Loss Series: How to Fix a Broken Metabolism: 4-Week Series

With so many different diets and exercise regimens in the media it’s hard to know what direction to take to lose weight. In this four-week weight-loss series discover how to unlock the mystery to transform your body and fix your metabolism. Learn effective life-style strategies for sustaining your ideal weight, why body fat percentage is a better measure than total weight when setting your weight-loss goal; how to evaluate processed foods, read food labels and decide what to and what not to eat; how exercise impacts weight loss and weight gain; how intermittent fasting and time-restricted feeding, when done properly, can boost your metabolism and extend your life; how to understand and evaluate different types of diets including keto, paleo, low carb, OMAD, carnivore, carb cycling, packaged plans and more. For ages 15 and up. BONUS! All participants can receive a free 30-minute Discovery Call and a free InBody Body Composition Analysis — $125 total value. The Discovery call is an opportunity to identify and get clear on health and wellness goals and identify the top 3 things to help you take action tocreate a strong, joyous life. Space is limited; not eligible for discounts

[joycestrong]

Weight Loss Series: How to Fix a Broken Metabolism: 4-Week Series

Weight Loss Series: How to Fix a Broken Metabolism: 4-Week Series

With so many different diets and exercise regimens in the media it’s hard to know what direction to take to lose weight. In this four-week weight-loss series discover how to unlock the mystery to transform your body and fix your metabolism. Learn effective life-style strategies for sustaining your ideal weight, why body fat percentage is a better measure than total weight when setting your weight-loss goal; how to evaluate processed foods, read food labels and decide what to and what not to eat; how exercise impacts weight loss and weight gain; how intermittent fasting and time-restricted feeding, when done properly, can boost your metabolism and extend your life; how to understand and evaluate different types of diets including keto, paleo, low carb, OMAD, carnivore, carb cycling, packaged plans and more. For ages 15 and up. BONUS! All participants can receive a free 30-minute Discovery Call and a free InBody Body Composition Analysis — $125 total value. The Discovery call is an opportunity to identify and get clear on health and wellness goals and identify the top 3 things to help you take action tocreate a strong, joyous life. Space is limited; not eligible for discounts

[joycestrong]

Weight Loss Series: How to Fix a Broken Metabolism: 4-Week Series

Weight Loss Series: How to Fix a Broken Metabolism: 4-Week Series

With so many different diets and exercise regimens in the media it’s hard to know what direction to take to lose weight. In this four-week weight-loss series discover how to unlock the mystery to transform your body and fix your metabolism. Learn effective life-style strategies for sustaining your ideal weight, why body fat percentage is a better measure than total weight when setting your weight-loss goal; how to evaluate processed foods, read food labels and decide what to and what not to eat; how exercise impacts weight loss and weight gain; how intermittent fasting and time-restricted feeding, when done properly, can boost your metabolism and extend your life; how to understand and evaluate different types of diets including keto, paleo, low carb, OMAD, carnivore, carb cycling, packaged plans and more. For ages 15 and up. BONUS! All participants can receive a free 30-minute Discovery Call and a free InBody Body Composition Analysis — $125 total value. The Discovery call is an opportunity to identify and get clear on health and wellness goals and identify the top 3 things to help you take action tocreate a strong, joyous life. Space is limited; not eligible for discounts