Today’s run was mentally & physically hard. Nothing specific, but small niggles. My hip kept pinching and that tendon in my ankle was unhappy. My legs felt heavy. It was slow. I thought about turning around at the 400m mark, at 2km mark, at the 5km mark I still wasn’t feeling it. I kept going to my turn around spot and decided I’d see how I was feeling on the loop back. At the 12km mark I could keep pushing though or turn toward home. I still wasn’t feeling it. I chose the latter. It’s ok for runs not to be perfect. It’s ok to cut it short. It’s ok to listen to your body. It’s ok to not be feeling it at the moment. #autumnruns #irun4bowie #stillirun #itsoknotobeok #longishrunsunday #gotitdone #struggletown https://www.instagram.com/p/CAjN1MoHoLY/?igshid=pd4cz1pqiw0u
