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Nothing like some cycling cardio on the Mobike....to Southport via Spit to pick up some protein powder ... at the Chemist Warehouse.,. 👍🏾 losing the flab FAST .. Edging closer to the two digit levels..... #mobike #mobikephotography #mobikephotos #surfersparadise #goldcoast #gc2018 #commonwealthgames #australia #fitness #loseweight #mobikegoldcoast #rogerstockburger65 #rogerstockburger #stockburger #activerog #gettingripped #losebellyfat (at Southport, Queensland)
No gym this morning, rest day but still a 10km bike ride for cardio, just going a bit easier on my rest day. My grand total now over 455km !!! 😎👍🏾👌🏿💪🏾. Cheers everybody, have a blessed night, sleep well, and God Bless you all. Cheers... t—..... #mobike #mobikephotography #mobikephotos #surfersparadise #goldcoast #gc2018 #commonwealthgames #australia #fitness #loseweight #mobikegoldcoast #rogerstockburger65 #rogerstockburger #stockburger #activerog #gettingripped #losebellyfat (at Surfers Paradise, Queensland)
That completes an awesome bike ride up to the spit and back, 18km 🚲... Brings my grand total on the Mobikes to 310km !!!. Going to the 6pm service at Surf City Church tonight, if you’re around here, why not come along. Have an awesome Sunday, everybody!!! God bless you all and have an awesome day ..... #mobike #mobikephotography #mobikephotos #surfersparadise #goldcoast #gc2018 #commonwealthgames #australia #fitness #loseweight #mobikegoldcoast #rogerstockburger65 #rogerstockburger #stockburger #activerog #gettingripped #losebellyfat (at Surfers Paradise, Queensland)
12km afternoon cycle ride - feeling pumped for the 7pm webinar for my Diploma in Sports & Exercise Nutrition... ... 🚲. God bless you all and have an awesome night ..... #mobike #mobikephotography #mobikephotos #mobikegoldcoast #rogerstockburger65 #rogerstockburger #stockburger #activerog
Finally, a bike hire scheme has come to the Gold Coast, this one’s been set up by the local council, after they banned the ‘REDDYBIKES’, there’s a couple of things distinctively different between the two, the MOBIKES are substantially HEAVIER and more difficult to dump - which has been a problem in Sydney and Melbourne. #mobike #mobikephotography #mobikephotos #mobikegoldcoast #rogerstockburger65 #rogerstockburger #stockburger #activerog (at Surfers Paradise, Queensland)
