Mar 26
Stop Overcomplicating Fitness: Try the 6-6-6 Walking Challenge
What if the reason you are failing in fitness is not a lack of discipline, but an excess of noise? Most of us are not failing at fitness because we are lazy but because life is loud. Between the endless meetings and the constant pull of our phones, a 90-minute gym session doesn’t feel like a health goal, it feels like a second job.
Also read ;-https://theenterpriseglobe.com/6-6-6-walking-challenge/