| brain and brawn | _ This is my newest hero, Andrew. I have the honor to work with him post-TBI (traumatic brain injury). Many of you know, boxing with a coach is one of the top three sports I recommend for TBI survivors. It offers cognitive improvement, physical conditioning, and it's a great way to invite fitness back into your lifestyle. 🥊The 'New Normal' is a transformational journey and it should be fun. My new bud kicked butt in his first sports/neuroperformance session. 🔥👊🏼#proudtrainer #tbiawareness _ • • • #fitness #boxing #sportsperformance #neuroperformance #thenewnornal #health #wellness #tbisurvivors #webad #nycfitness #newyork #texasfitness #elitefitnesshq #stoppingthru #losangelesfitness #motivator #tvfitnessexpert #neuroperformancespecialist #celebritytrainer #shawneeharkins (at Elite Fitness HQ)