| brain and body workout | _ Check out @debwaldrop @neurostateofmind training session at @wbfit! Not only did she have a great physical workout, we focused on cognitive and motor skill training through boxing and with the @fitlighttraining system. Swipe left 👈🏼 for pics and vids. I'm so PROUD of you Deborah! 🙌🏼 #strokefitness _ • • • _ #fitnessmotivation #inspiration #noexcuses #fitlighttrainer #tbifitnessprogram #traumaticbraininjury #tbicommunity #brainhealth #recovery #stroke #tbiawareness #neuroperformance #neurostateofmind #unitedstates #spirituallyfearless #motivator #tvfitnessexpert #neuroperformancespecialist #tbisurvivor #celebritytrainer #shawneeharkins (at WillowBend FitnessClub)











