Aug 31, 2021
Primarily I did five exercises making use of the cycle racks as my rig. My objectives included inverted chest press but mainly yoga 🧘 type neck stand and variations but lifting my head off the ground so my only support is my core and the racks. #invertedcorework #neckstand #strongcore4life #strongcorestrongback #bodyworkout #widelegs #flatstomachworkout #headstand #raisedheadstrong #uniqueworkouts #chasefarmhospital #tgogyms #exerciseanywhere #bodyweightworkoutvideo #fitseniors #fitnessmotivation #gym_fitness_fans #outdoorfitnessalloveryourtown #outdoorfitness #keepcrushing https://www.instagram.com/p/CTPsE-8D0ln/?utm_medium=tumblr
#invertedcorework#neckstand#strongcore4life#strongcorestrongback#bodyworkout#widelegs#flatstomachworkout#headstand#raisedheadstrong#uniqueworkouts#chasefarmhospital#tgogyms#exerciseanywhere#bodyweightworkoutvideo#fitseniors#fitnessmotivation#gym_fitness_fans#outdoorfitnessalloveryourtown#outdoorfitness#keepcrushing