UAE 🇦🇪 STRONGMAN 2022 👑 U80KG EVENT #5: ATLAS STONE FOR REPS RULES: MAX REPS IN 60 SECONDS OVER 1.2M HEIGHT (BODYWEIGHT) WEIGHT: 80KG 🌑🌑🌑🌑🌑🌑🌑🌑🏆🦍 Most Common Strongman Competition Lifts: Strongman competitions vary wildly depending on the contest. However, the core competencies required for training to become a Strongman are rather simple. You need strong functional/practical strength, great core stability, strength endurance, and a plethora of raw power! ATLAS STONE is a staple in any Strongman event use to test your TRUE IDENTITY as a STRONGMAN athlete🦍🌑💪🏽!!! Thank you @markboydstrong & @stronggym_hq family for always making sure we get the best out of these events 🌟😃! COMPLETED 8 <60 SECONDS 🦍🌑🌑🌑🌑🌑🌑🌑🌑🦍 Special thanks to all U80KG athletes who showed up strong @mclnes @lagloog OVERALL POSITION: 2ND PLACE UAE 🇦🇪 STRONGMAN 2022 U80KG🎉🦍🏆💪🏽 #embracethejourney #strongmancompetitor #middleaststrongman #dubai #letsgoo 🦍 (at Strong Gym Hq) https://www.instagram.com/p/Ce4X7qwrWeS/?igshid=NGJjMDIxMWI=
