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Studio Spotlight: Ganja Yoga: Yoga is an amazing way to relax, clear your mind, and let the cares of the day slip away. The combination of the poses, the deep breathing, and the soft music helps to drain away the stress of your work day. But add pot to the mix, and you have one heck of a way to unwind at the end of a long work day! Ganja Yoga at the House of Yoga started in Toronto back in 2009, with classes at $20 each. Before classes start, students take a toke on a joint or munch on an edible, helping them to relax and get into the mood for the lesson. As the marijuana takes effect, the teacher transitions through the various Yoga poses for a relaxing, meditative workout of epic proportions. According to the owner of High Times, regarding the Toronto-based ganja yoga studio, "At the simplest level, the pot basically just gets everybody relaxed to get the ultimate benefits of the yoga. But, for others, it’s much more.” http://dlvr.it/B50cYQ

#Yoga #Studio Spotlight

Studio Spotlight: The Movement: Studio Spotlight: The Movement Work out to give back at The Movement NYC. $1 per person per class is donated to the National Brain Tumor Society. In addition to philanthropic efforts, this boutique fitness studio also offers one of kind classes and an enthusiastic community of people who are just as passionate about physical wellness as they are about mental and emotional wellness. Some studios can give off an exclusive vibe that make newcomers feel unwelcome and out of place. Not The Movement. The Movement’s trainers make an extra effort to connect with students of all experience levels. It’s not out of the ordinary for an instructor to go around class introducing herself to all new students. This extra touch, although seemingly insignificant, can go a long way in terms of building a unique space that people are excited to visit again and again. Despite the warm and fuzzy demeanor, The Movement is all business when it comes to…well, moving. Their classes are equally challenging and encouraging. Although they have 8 unique classes to choose from, here are 3 classes you need to try: http://dlvr.it/9Zr2Nq

#Yoga #Studio Spotlight

Studio Spotlight: Flywheel Studio: Studio Spotlight: Flywheel Studio Regardless of fitness trends, season after season, spinning is always a constant. Spinning classes are heart pumping, calorie-blasting energy boosters. You’d be hard-pressed to find a spin class that doesn’t emanate positive energy as a result of the enthusiastic instructors, addictive playlists, and of course, all those endorphins. With this level of popularity, there are a ton on options out there for spinning enthusiasts. Flywheel is one studio that over the past few years has racked up a prolific presence in major cities, especially New York, with seven studios in NYC alone! So what separates Flywheel from the pack? http://dlvr.it/91PG1x

#Cardio #Studio Spotlight

February Studio Spotlight: Orion Pictures

DIRTY ROTTEN SCOUNDRELS (1988)

Directed by Frank Oz

Written by Dale Launer and Stanley Shapiro & Paul Henning

#February 2015 #Studio Spotlight #Orion Pictures #Dirty Rotten Scoundrels #1988 #Frank Oz #Dale Launer #Stanley Shapiro #Paul Henning #Films #Movies #Cinema

Studio Spotlight - Earth Yoga

Get Grounded at Earth Yoga When it comes to yoga in NYC, the environment can be just as important as the instructor and the flow series. Here at WhatGym, we believe the energy that a studio space gives off can truly make or break a session. Many of us have been to workout classes that have either made us feel uncomfortable, unwelcome or uninspired – and, not surprisingly, the result is a less than stellar workout. Earth Yoga, located in the Upper East Side (61st between 1st and 2nd Avenue), understands how important environment and community are for yogis, and they established a location that is both serene and stimulating all at once. Here is why you need to try a class at Earth Yoga: http://dlvr.it/8jxmg5

#Yoga #Studio Spotlight