#studyfitness

[bodyengineerneeraj]

Why So Many of Us Don’t Lose Weight When We Exercise Most of us eat more when we exercise, and though it may be just a few extra bites a day, the result is weight gain. https://www.nytimes.com/2019/07/03/well/move/weight-loss-gain-exercise.html?rref=collection%2Ftimestopic%2FExercise&action=click&contentCollection=timestopics&region=stream&module=stream_unit&version=latest&contentPlacement=10&pgtype=collection #bodyengineerneeraj #neerajmehtabmx #bmxstrength #fitnessnews #studyfitness #fitnessacademy #gffifitness #gffifitnessacademy https://www.instagram.com/p/Bz4C_g9FJ6q/?igshid=15qzno5ei0jq6

[bodyengineerneeraj]

Why So Many of Us Don’t Lose Weight When We Exercise Most of us eat more when we exercise, and though it may be just a few extra bites a day, the result is weight gain. Why exercise underwhelms for weight reduction remains an open question, though. Scientists studying the issue agree that most of us compensate for the calories lost to exercise by eating more, moving less, or both. Our resting metabolic rates may also decline if we start to lose pounds. All of this shifts us back toward positive energy balance, otherwise known as weight gain. #gffifitnessacademy #bureauoffitnessstandards #studyfitness #fitnesseducation #gffifitness #bodyengineerneeraj #neerajmehtabmx #miami #miamibeach #miamibeachflorida #fitnesstrainer #personaltrainer (at Miami Beach, Florida) https://www.instagram.com/p/Bzhb18HF_AL/?igshid=b9n7bdazkqtt

[teagslee]

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Literally this excited to FINALLY be a QUALIFIED Personal Trainer 🙈🤸🏼‍♀️😛 . Thank you to the fam bam for supporting me on the whole journey, I’d honestly be lost without you 💚 Thank you to my friends at the institute, you made going to Perth every day super exciting! Also a big thank you again for voting for the Energizer award. Like I said today that’s exactly what I want to achieve in life #positivevibes ✌🏽 Thank you to the Australian Institute of Fitness for your frikkn smart teachers who taught lessons that where far from boring with loads of information & laughter ☺️ Thanks to all my friends and everyone else who has supported my journey because as confident as I am on this journey a few reassuring words were always taken as gold 💚 Thanks to everyone already sharing the love and the congrats I really do appreciate it 💕😘 . . . #studyfitness #qualified #personaltrainer #perth #ausinstfitnessperth #fitness #health #wellness #healthylife #feelgood #smiles #excitement #perth #mandurah #grateful #thankful #dreamit #achieveit (at Australian Institute of Fitness - Perth)

[teagslee]

Got through week 1 at the Australian Institute of Fitness 💪🏽🤜🏽 Sooooooo excited for the future ✨ I have wanted to study this for such a long time but I had other goals that I wanted to achieve before getting into it. Now, one week in - I couldn’t be more happy to be where I am today ☀️☀️☀️ . . . . . . #studyfitness #goals #dreamit #achieveit #livelife #exerciseprofessional #stageone #boom 💥 Thanks to Dubrovnik, Croatia for the pretty back ground where I took a shameless selfie in front of 😛

[theaussiefox-blog]

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LEG PRESS AND KNEE ALIGNMENT. Tips for students studying certificate 3 & 4 in Fitness with @vast_fitnessacademy Where should you place your feet when performing the leg press and how can you ensure the exercise is safe for your clients? Study with @vast_fitnessacademy and 🚀 launch into a new and exciting career! #tipsforlegpress #legpress #vast #personaltrainer #studyfitness #cert3fitness #pt #cert4fitness @emilliejean

[the-aipt]

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Give your clients what other Personal Trainers can't by combining Complete Personal Trainer program with our Nutrition diploma! Become an industry preferred personal trainer and learn to provide nutrition advice for exercise and sport. Enquire today about this groundbreaking dual qualification. Find the link in our profile. #fitness #nutrition #career #study #studyfitness