Aug 4, 2018
Not bad but not my best. 5th in my age group with a pace of 8:09 per mile. 😊 🏃♀️🏃♀️🏃♀️
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Not bad but not my best. 5th in my age group with a pace of 8:09 per mile. 😊 🏃♀️🏃♀️🏃♀️
Ran my 1st 10K today and then ran a 5k right after. Somehow managed 1st place in my age group for the 5k even after running the 10k! 🤣☺🏃♀️
5k run on lunch and LIIFT4 shoulders workout later.
5k run on lunch and day 2 of LIIFT4 done!!!!
Umm.... Holy SH*T!!!! I just ran a 7:55 per mile pace!!!!!! New personal best!!! Beat my best by over 40 seconds per mile!
Last run of the week! Tried to push myself, but it is HOT!!!!!!
Because I didn’t get enough running already today, decided to get a couple more miles in.
Run run run!!!!