#sundayjog

[youngmoneyboywolf]

#SundayJog 🌲🏃‍♂️💦 (at U.P. Campus, Quezon City) https://www.instagram.com/p/B7NiEswloJJ/?igshid=15qjbg2nhgxbq

[jecfindsaplace]

UPlift was created by Ferdinand Cacnio. Took him 10 years to complete the work. ----- #proudpinoyart #pinoyart #UPlift #sundayjog #rain (at University of the Philippines)

[jenzie-in-the-city]

Today was a good day. I made personal best on my half marathon time! #jenzieinthecity #jenzieruns #shapehalfmarathon #shapehalf #womenruntheworld #marathoning #sundayjog #runningblogger #runningbloggersofinstagram #runnersofinstagram #instagood #instalike #instarunner (at Central Park)

[mrnars]

Way to end my Sunday night, so relaxing.. 🏃🏻🏃🏻🏃🏻#jogging #jog #fitbitHR #fitbit #sunday #sundayjog #burnthosefats #weekendactivity (at CDC Parade Grounds, Clark)

[rebels4acause]

Hello again!

Let me introduce myself, I’m a Sunday runner, social jogger. I’m active, but not an athlete. I like yoga and walking, always up for traveling and good meals. I refuse to diet. It’s made to sell magazines! I am not an early riser and I have little to no routine. Yet I run, well, somewhat ;)

I don’t know about you, but in my world, everybody seems to have started... In my family, we run more than we walk! My sister and cousin did the triathlon; my mother the Montreal-New York; my cousin runs during his lunch hour; my cousin classified for the Boston Marathon ... you see, no choice!

We’re proud at Rebels for a cause to think that one of the outcomes of our race is the promotion of a healthy and active lifestyle. We love hearing people tell us about their own little challenges and victories in which we took part. One evening, in an informal meeting, we started talking about the success stories of 2014...

"It's really us!

-YES! We should talk about that, advertise it more"

And I can’t remember who said "we need a program, plan, something that people could follow to prepare for our race!" Like many of our conversations, we let it sit. Then came Debbie, Debbie Harbec.

Debbie is the missing link, the trainer, yoga teacher, certified in all the right fields. I was impressed. She said: "I have the program, that's what I do: help people!" Hallelujah! We had the program.

We were going to attach the plan when people signed up. But, to be honest, since I moved, I’ve ran 3 times... It’s far from the 3-times-a-week I was doing less than a year ago! I need to be on this program as much as anybody else! I need to be held accountable too.

We took a closer look at the list of participants, and many of you walked. So maybe this year you fancy more of a challenge, or you want to try to run. For that, we offer you this blog. Each week tips, schedule or pictures to encourage you to try running, to register for a 5km race.

The goal? Prepare a 5km run this year; be ready for October 18, 2015 and kick ass at the Rebels for a cause race.

The second goal? Have fun and not take ourselves too seriously with our training!

So join us, follow me: D

Enjoy!

[alwaysinfinityforever]

Tumor No More. #tumor #tumornomore #upfilmcenter #sundayslowdown #sundayjog with @rye1982 #happiness #live#laugh #love #learn #vsco #vscocam #vscoteam #vscogris #friendship #cancerfree

[nikiartstudio]

Winter #jogging. Upside down and all. #winterjogging #jogged #sundayjog #felakuti #fela #igersftl #sunshine #fitmoms #thuglife