Track night today and suddenly the humidity sky rocketed. I don’t think I’ve ever been able to squeeze so much water out of my pony tail. Job done though, workout completed at the target pace for now. Nice to see lots of familiar faces and have a nice chat with @george_mule. Bonus the star appearance of a ginger kitten that made everyone smile. @tracknight #superhumid #intervals #intervaltraining #gettingbackintoit #running #runner #runwell #runningblogger #runningblog (at Vári, Greece) https://www.instagram.com/p/CEEQShkHJ6E/?igshid=d9v8q7pbvemz









