#supwithjess

[jessicalynnfitness]

Happy Monday!! 🌅This week the weather is looking to be on our side for Stand Up Paddleboarding at 7:30pm tonight!🙌 Even better, the wind is minimal and coming from the North, so we'll be launching from Canatara Beach (by the lifeguard shack) and getting a great view of the sunset!!! . . If you'd like to join in on this Learn to SUP class, follow the link below (or in my bio) to register for a drop-in OR click the link to "View Products/Packages" and purchase a 2-class pass to save $5 off each session. . . www.jessicalynnfitness.ca/schedule . . 👉Next session is posted for Wednesday, August 21st at 7:30pm as well. . . We've got a few more great weeks of summer ahead of us!  Get out here with me and enjoy what our gorgeous waterfront has to offer ✌🏄‍♀️  Only 5 spots per class!! . . . . #jessicalynnfitness #supwithjess #sarniasup #supsarnia #learntostanduppaddleboard #standuppaddleboarding #ontariobluecoast #CanataraBeach #sarniaontario #sarniafitness #lakelifelivin #lakehuron #summerinsarnia (at Sarnia, Ontario) https://www.instagram.com/p/B1XBQ3unb9X/?igshid=75e2cx812u15

[jessicalynnfitness]

Let's SUP!🌊🏄‍♀️ . . Stand Up Paddleboarding classes have been a BLAST these past couple of weeks! We meet at the BeachBumz launch points at Canatara Beach (by the lifeguard shack) or Sarnia Bay (at their Boarderpass wake-park) to catch some of the most beautiful, calm water in the area🌅 . . All of the classes have a little bit of yoga in them, but the one listed SUP Skills & Yoga🧘‍♀️ will have the most. Every day on the lake is a little bit different in terms of conditions. When the water is relatively calm we do 20+ mins of basic yoga sequencing on the boards, REALLY challenging your balance and focus. When it's more choppy, we spend a little more of the session on SUP skills - different stances, strokes, turns, maneuvering in tight quarters, becoming familiar with popping up from both belly and knees, speed/agility drills and more! . . 😎Monday & Wednesday evening classes are LIVE on our online schedule and can be registered for now! You can sign-up for them individually for $45+tax OR purchase a 2-session pass in advance for $80+tax. From the schedule page, click "View Products/Packages" to find the pass online. (Link in bio) . . You can also follow this link: https://app.acuityscheduling.com/catalog.php?owner=15917239&action=addCart&clear=1&id=653848 . . The session cost includes your SUP rental, lifejacket, safety whistle and paddle. If you have your own board, the class is only $10 to drop-in! . . I'll be posting additional classes each week through social media (Instagram: @jessicalynnfitness, Facebook Page: JessicaLynn Fitness, Facebook Group with notifications: Stand Up Paddleboard with Jess and BeachBumz) and sending out an email to anyone who has expressed interest. Let me know if you would you like to be added to this email list!!!🙋‍♀️ . . . . . . @beach_bums_brightsgrove @ontariosbluecoast @ylggcanada @paddlefitness #letssup #supwithjess #sarniasup #supsarnia #standuppaddleboarding #supyoga #supskills #learntosup #sarniaontario #summerinsarnia #jessicalynnfitness #thecovewellness #lakelifelivin #paddleintofitness (at Boarder Pass) https://www.instagram.com/p/B0L2xqrHSRa/?igshid=isqvtj7bopwc

[jessicalynnfitness]

🏄‍♀️If you haven't gone over to the @beach_bums_brightsgrove launch point at @boarderpasscanada, you're missing out on some of the most calm paddling water in Sarnia!! Give me a shout to join in on our classes at the Bay or call Beach Bumz to rent a board on your own🌊💙 Weather looks good for Monday! Let me know if you want to go for a sunset paddle🌅 . . . . #supsarnia #jessicalynnfitness #supwithjess #sarniasup #standuppaddleboarding #paddleintofitness #sarniafitness #summerinsarnia #thecovewellness #beachdays #lakehuron #sarniabay (at Sarnia Bay Marina) https://www.instagram.com/p/Bz3XmDpn24x/?igshid=1mylydhth212m

[jessicalynnfitness]

😎1st day of #SUP this season!!🤙 The water is PERFECT today and @beach_bums_brightsgrove is open until 6pm if you're already in the park and want to get out on a paddleboard or kayak!!🏄‍♀️🚣‍♂️ . . #supclasses will be starting up later this week after the rain passes😄 Stay tuned for the first round of dates! Facebook Group: Stand Up Paddle with Jess and Beach Bumz . . Sessions can be purchased now from the link in my bio. Classes will be filled at a first-come, first-served basis. ☝️Get ahead of the game and purchase a 2-class pass now so you're all set to book the sessions once they're listed!! Click the link in my bio and "View Products/Packages" to get started!🌅🌊 . . www.jessicalynnfitness.ca/schedule . . . . . @ontariosbluecoast @paddlefitness @world.paddle.association @girls_on_sups @beach_bums_brightsgrove @thecovewellness @ylggcanada #supwithjess #sarniasup #supsarnia #standuppaddleboarding #lakehuronliving #paddleboardinstructor #CanataraBeach #sarniaontario #jessicalynnfitness #thecovewellness #summerinsarnia #sunsandandsup (at Sarnia, Ontario) https://www.instagram.com/p/BzY3SOGHGfa/?igshid=p2kv79wub0dd