#susanitabakes

[susanitabakes]

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Simple dessert : boozy fruity salad in a ( rum, and Lemoncello , cinnamon & ginger syrup) with a dollop of Greek Salad and fresh mint from the garden 🪴

[susanitabakes]

Protein and fibre fuelled meal:

Spicy baked pork shoulder in tomato sauce with 12 beans & carrots .

[susanitabakes]

Simple protein filled lunch after exercise .

Scrambled eggs and smoked salmon

2 large eggs

2 tablespoons of Greek yoghurt

Pinch of salt and pepper

Fresh or dried garlic

Paprika

Thyme

Cumin

Smoked salmon

[djsusanita]

Guess what? My podcast just made it to the top 2 in the Global Cuban Salsa Mixcloud charts! 🎉 I can’t thank you all enough for your incredible support. And thanks to the incredible artists for their music. If you haven’t listened yet, now’s the perfect time to join the party! Just click the link in and dive in !🎧✨

Come on, let’s celebrate together!

https://www.mixcloud.com/SusanSalsa/dj-susanita-salsa-podcast-spring-equinox-230325/

[susanitabakes]

Lunch : baked Mackerel, spicy fried egg, hot pepper sauce on the side ! Mixed veggies and sourdough toast . Delicious 😋

[susanitabakes]

Hi ! I found this fabulous recipe on my Salsapodcast, and I thought you might enjoy it too.

Not only can you groove to some fantastic tunes, but you’ll also get to learn how to make some delicious recipes of the week. It’s like a culinary adventure! Luv DJ Susanita ❤️

[susanitabakes]

Lovely crisp salad to go with the baked gammon joint ! 😋 or you can eat it as a mains meal .

Spinach

Carrot

Red onion

Cucumber

Sweet peppers

Flaxseeed

[djsusanita]

Salsa show incoming … look out for the podcast on Mixcloud.com/Susan Salsa

Follow ‘ DJ Susanita Salsa show’ on Facebook for future updates !