Simple protein filled lunch after exercise .
Scrambled eggs and smoked salmon
2 large eggs
2 tablespoons of Greek yoghurt
Pinch of salt and pepper
Fresh or dried garlic
Paprika
Thyme
Cumin
Smoked salmon

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@susanitabakes
Simple protein filled lunch after exercise .
Scrambled eggs and smoked salmon
2 large eggs
2 tablespoons of Greek yoghurt
Pinch of salt and pepper
Fresh or dried garlic
Paprika
Thyme
Cumin
Smoked salmon
Lunch : baked Mackerel, spicy fried egg, hot pepper sauce on the side ! Mixed veggies and sourdough toast . Delicious 😋
Hi ! I found this fabulous recipe on my Salsapodcast, and I thought you might enjoy it too.
Not only can you groove to some fantastic tunes, but you’ll also get to learn how to make some delicious recipes of the week. It’s like a culinary adventure! Luv DJ Susanita ❤️
Here are a few moments from the monthly Salsa party hosted by Anglia Salsa & Suffolk Salsa. The evening featured an engaging bachata workshop led by guest teachers Laura & Andre, along with plenty of dancing and good vibes. A great night with a wonderful community. Love DJ Susanita ❤️
Log into Facebook to start sharing and connecting with your friends, family, and people you know.
Follow DJ Susanita Salsa show on Facebook for updates 💃🕺 #SalsaParty #AngliaSalsa #SuffolkSalsa #BachataWorkshop #DanceCommunity #LauraAndAndre #djsusanita
Lovely crisp salad to go with the baked gammon joint ! 😋 or you can eat it as a mains meal .
Spinach
Carrot
Red onion
Cucumber
Sweet peppers
Flaxseeed
Check out the first recipe of the year on the DJ Susanita Salsa podcast.
See link
Mixcloud
This week is a delicious banana ginger bread loaf :
Ingredients include: Rum (optional )
Sesame seeds ( optional) die cake decorating
Let the festivities begin with the first Christmas meal of the season. My plate :Porchetta and vegetables and gravy. Plate 2: Turkwr
A simple autumnal dessert. A take on Eaton mess
I fancied a quick dessert … fresh juicy strawberries and sweet satsumas , merengue , cinnamon and rum for the syrup . Greek Yogurt and or vanilla icecream .
The most delicious lunch at a new favourite place in town.
It was a great start to the long bank holiday weekend!
Great recipes for Susanita bakes feature on the salsa podcast .
Out and about this Sunday Summer’s day. Eating a side of salt and pepper prawns on a bed of hot salad.
I do like eating and drinking Al fresco !😀
Mixcloud
“Feasting my way through life, one bite at a time” Luv DJ Susanita ❤️
Sunday dining alfresco
Spicy prawns on a bed of seasoned and herby lentils x
Portokalopita!
Delicious Greek Orange Cake in syrup is this featured recipe Click on link to listen to the show and to hear the recipe.
Try it served with Vanilla icecream or Greek Yoghurt .
Did you like it ?
Mixcloud
Side car - cocktail recipe can be found in the link attached
“No one dances sober, unless he is insane.” – Cicero
https://www.mixcloud.com/SusanSalsa/dj-susanita-salsa-show-ossr-270324/
Luv DJ Susanita❤