Jan 30, 2016
Dipped a toe in. Splashed a bit. Smiles and laughs. The aim, no? 🏊🏾💙🏊🏾 #swimdemcrew #SWABMS (at London Aquatics Centre)
seen from China
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seen from China
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seen from United States
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Dipped a toe in. Splashed a bit. Smiles and laughs. The aim, no? 🏊🏾💙🏊🏾 #swimdemcrew #SWABMS (at London Aquatics Centre)
New Years Eve I was at home, in my bed. I wasn't out turning up. I wasn't popping bottles with friends. I wasn't at a religious establishment listening to some dude quoting from a religious book. I...
Happy New Year!
Splitty thang, inc. buff shoulders and thoughts of whether I'm gonna kick the chandelier for the gazillionth time... #SWABMS #polefitness #poledancing #splits
Took a break. I'm back now. WERQ #tbt #beats1run #SWABMS
🎶Shame on me for changing. No, shame on you for staying the same🎶 #Poledance #SWABMS
Four cities, one run. Stepping to the beat with my Beats! Thank you for the Sunday Fun @beatsbydre! 🏃🏾🎧 #Beats1Run #SWABMS #beats1runldn (at Tobacco Dock)
🎶let's dance. No time for romance🎶 #PoleFitness #SWABMS #Spiceupyourlife
Take a leap of faith 🏊🏾💙🏊🏾 'Twas ace being a part of telling Swim Dem's story - look out for us on your screens babes 💙 #swimdemcrew #SWABMS