Thoughts of Her...

I LIKE CHEESE. A SIP OF CIDER AND A BIT OF BASS. CUDDLES MAKE ME HAPPY. RUN. JUST 'COS. ♡

[venetianarelle]

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When you merge your pole life and running life 📍🏃🏾 #polefitness #poleathlete #runner #polefitlondon #strongbody #spinpole #blackgirlspole

[venetianarelle]

Officially a Rebel 👊🏾 Numerous faces visualised on that punching bag. I also got sweat in my eye 😂 Another love of mine perhaps?? Hmm... #1rebel #training #rumble #mma #boxing #strongbody #fitchicks

[rihannasmoney]

[definitionofwhite]

[venetianarelle]

When you should be at track, but got caught up in a hoop instead 🙈 #aerialhoop #aerialist #bend #flex #polefitlondon #strongbody #fitchicks #poleathlete #polefitness #hoop #training

[venetianarelle]

World Cancer Day – A Message To You

If you know me personally, or have followed my blog from the beginning you’d probably know why the subject of cancer is such a big deal for me. Its was always “that thing” that ha…

[venetianarelle]

Swimming and Hair Care – Tips for Protecting Your Tresses

‘Cause let’s be real. Afro Caribbean hair is delicate. I didn’t want chlorinated water messing with my tresses. I didn’t want to wash my hair every time I went swimming beca…

Swimming and hair care!

[venetianarelle]

'Cause let's be real. My hair is delicate. 🙆🏾🙅🏾 A few heads have been asking about how I take care of and protect my hair when I go swimming so...I blogged about it. Link in bio 😘 #Swimming #naturalhaircare #naturalhairdaily #swimmers #blackgirlsswim #afro #shrinkageisreal #swabms #froday #washday #naturalhair #linkinbio

[venetianarelle]

Swimming and Hair Care - Tips for Protecting Your Tresses

Swimming and Hair Care – Tips for Protecting Your Tresses

‘Cause let’s be real. Afro Caribbean hair is delicate. I didn’t want chlorinated water messing with my tresses. I didn’t want to wash my hair every time I went swimming because it got wet – who has time? For my naturals reading this you know that process can take a whole afternoon! Just another reason to be put off swimming *shrugs* A bunch of my black female friends have this as their reason as…

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[venetianarelle]

World Cancer Day – A Message To You If you know me personally, or have followed my blog from the beginning you'd probably know why the subject of cancer is such a big deal for me.

[venetianarelle]

Dipped a toe in. Splashed a bit. Smiles and laughs. The aim, no? 🏊🏾💙🏊🏾 #swimdemcrew #SWABMS (at London Aquatics Centre)

[venetianarelle]

OMG A Mother AND A Pole Dancer?

OMG A Mother AND A Pole Dancer?

OMG newsflash babes. You can be both. Please watch. Now. Let’s discuss. *limbers up* This is Ashley Wright – a self proclaimed bad ass breastfeeding pole dancing yogi mama. She really is just that. This is the same woman who recently had a video go viral of her nursing her baby whilst taking a spin on the pole. About a year ago, the…

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[venetianarelle]

Embrace change. Make it work in your favour. And above all, protect your happy space. Keep running! ✌🏾️😛

[venetianarelle]

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🎧 Certain it's your love that holds me together 🎧 Sunday spins with Mr Tiller, perfect de-stress time 🙃 #polefitness #poledancing #polefitlondon #brysontiller #dont #stronggirls #fitchicks #calisthenics #spinpole #polepractice #blackgirlspole

[venetianarelle]

Plank or die good good girlfriends • #tm #plank #SWABMS #trackthursday #stronggirls #fitchicks #trackmafia

[venetianarelle]

One day, my foot will touch my head ✊🏾 #polefitness #poledancing #poledancenation #polelover #handstand #attitude #bend #flex #stronggirls #fitchicks #sunday #blackgirlspole #dancer #runner #yogi

[venetianarelle]

Leggy Lady #sweatybetty #nike #saturdaystyle #nikefree #tfl #victorialine #stockwell #saturdaynight #patterns #style (at London, United Kingdom)