Feb 5, 2018
Workout Snacks Fitness Experts Swear By . . HUMMUS + WHOLE WHEAT PITA “Hummus with a toasted whole-wheat pita makes a quick and effective post-workout snack. It keeps me energized for the rest of the day and is filled with carbs and protein, two nutrients needed after a workout to aid recovery.” — Jay Cardiello, the fitness and nutrition expert behind 50 Cent and J.Lo’s killer physiques #workoutsnacks #workoutsnacksfitness #workout #fitness #fitnessexperts #swearby #hummus #wholewheat #wholewheatpita #wheatpita #healthy #healthylifestyle #health #foods #loosweight #weightloss #weight #lowfat #fullfat #healthyfood #healthymom #healthycook #healthycooking #drinks #drinking #drink #healthy_food