#sweating perspiration

[the-scottish-lemon]

Don't sweat the petty things and don't pet the sweaty things.

George Carlin

[the-scottish-lemon]

Session 4.3 - getting sweaty

The days are getting longer and the weather is getting warmer.  I am a girl who gets very sweaty easily so spent my entire run constantly wiping the dripping sweat off my brow, my eyes, my nose my chin (you get the idea).  When I got home I realized my face was gritty with salt - ewww.

Distance covered = 4.64 km

Average pace = 07:30 min/km