Piyo: day 9: lower body Had a conversation with @msladysharr earlier. Asked her to give me one good reason why I should push play and do my workout for today. I expected some answer like "it's good for you" or "you're doing so well, why punk out now?" Or even "just skip it today." Mind you had it been that last one she and I would have had words... but that's not what she said. She said to me, "You push play, I push play. You skip and go to bed early, I'm skipping and going to bed early." It was a little reminder tonight that encouragement and motivation can come from and go out to the world from countless sources. Are you being a source of motivation and encouragement? #motivation #weightlossjourney #weightloss #sweatyself #beachbody #beachbodycoach #piyo #piyoday9 #lowerbody #yoga #pilates #encouragement #cosplay #cosplayer #cosfit #nerdgirl #plussizefitness #thisismyjourney #progressisprogress #pickyourhard #shakeology
