Jul 7, 2017
อร่อยหนึบๆ #thaibakery #pumpkin #purple #potato #cake #sweetless
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อร่อยหนึบๆ #thaibakery #pumpkin #purple #potato #cake #sweetless
นมกลิ่นคาปู #soyfresh #soymilk #cappuccino #healthy #sweetless
Matcha Chocolate Cookie💚 #matcha #greentea #softcream #warm #cookie #chocolate #latte #sweetless #creamy #muteki #mugendai #dessert #japanese (ที่ Muteki La Villa Ari)
เจ็บที่สุด.. แต่ฉันก็คงทนไว้ก่อน #somkiat #sweetless #แหกปาก
โว๊ะ โอะ โอ๊ะ โอะ โอ อดทนกลั้นน้ำตา.. ไม่ไหว #somkiat #sweetless
มาอุดหนุนกาแฟหอมๆอร่อยยๆร้านเพื่อน 👍☕ แต่...เจ้าของไปไหนครัชช 555 😄🏃 @browniekaffman #IcedEspresso #Sweetless #IXpresso #แม่สาย #ไม้ลุงขน (at iXpresso Shop @maesai)
"sweetless / coreful" JAN (done)
...i go sweetless every JAN... kinda an equalizer after Thanksgiving & Christmas get2gethers while wait'g on th challenge o Lent2 arrive...
this year, going n on 2012 a bit harder... i add my home core routine of 300 balance ball crunches / 15 pullups / 75 pushups ...daily...
th sweets thing has been done b4 by me... just gotta have some good substitutes4 those moments o weakness. i use cokeZero and/or homemade applesauce... alot... now, th core'g... yeah thats another animule all2gether... i start'd DEC31. i actually skip'd 2 days n a row, couple times but always doubled up on th next few... so... if we keep'g score at home JAN31 vs +31sets... 300/15/75