The Swim for Life has raised over $6M for AIDS, women’s health and the community. We are thrilled to be part of it and hope you will join me
Tis the summer season, and that means it's time to fundraise for the annual Provincetown Swim for Life! For 36 years (that's nearly as long as I've been alive guys) the swim has raised money for women's health, people living with HIV/AIDS, community elders, and environmental protection and awareness.
The swim itself is a vibrant, joyful event, supported by the entire Provincetown community. Swimmers of all ages, competitive levels, genders, and backgrounds get together with one common goal. We swim together, and we swim for life. Please give as you are able and share widely.
Overlooked Advantages of Swimming for College Students
Hey, fellow swimmers and college mates! 🌊
I've been reflecting on how swimming isn't just a break from our endless assignments and exams but a secret weapon in our mental and physical wellness arsenal. Diving into the pool is like entering a different world, where stress and deadlines don't exist, and all you hear is the soothing sound of water.
Choosing the right swimwear had always been a puzzle for me, but I finally got the hang of it. If you're lost in the sea of options, aim for comfort and functionality. Ladies, racing swimsuits for that sleek, drag-free experience, and guys, jammers or trunks work perfect for that balance between competition and relaxation.
Discover the overlooked advantages of swimming for students. Explore the benefits beyond fitness, contributing to overall well-being and aca
And don't even get me started on the exercises! Front crawls, breaststrokes, backstrokes, or simply treading water—it’s all about building that endurance and mental fortitude. Plus, some pool planks and underwater leg kicks? Your fitness regimen will thank you.
Remember, consistency is key. We're juggling academics and life but squeezing in that pool time amplifies our cognitive and physical vigor, making us unstoppable in every arena.
Swimming is not just for athletes; it's for any student looking to elevate their college experience. 🏊♂️
So proud of the boys today! I will be doing more core and bodyweight exercises later! #walk #swimthechannel2020 #teamZeCa #doverchanneltraining #swimforlife #youngminds #masterpiecec #nationalautisticsociety https://www.instagram.com/p/CAxZVS7Bkfl/?igshid=j3rlglxhdj65
My fitness is coming back slowly but surely and I beat my 10k sprint time on both rides today! #swimforlife #teamZeCa #nationalautisticsociety #youngminds #swimthechannel2020 #swimsuit #swimmers #swolemates https://www.instagram.com/p/CAsn4Z_h_EP/?igshid=zz1h6u0np29u
Strength training then 10K sprint on the Bike. Had to take a pic though! www.itspersonalpt.co.uk #swimforlife #teamZeCa #nationalautisticsociety #youngminds #swimthechannel2020 #siswimsuit #swimmers https://www.instagram.com/p/CAX5891AYV_/?igshid=137pfted1yx6a
Chilling after Battleropes and bicycle HIIT circuits followed by a soak today . www.itspersonalpt.co.uk #swimforlife #teamZeCa #nationalautisticsociety #youngminds #swimthechannel2020 #siswimsuit #swimmers https://www.instagram.com/p/CAU-tLtBPb8/?igshid=2y4e27sdcnv4
