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After swim meal. 6km in choppy water. 🙂 #teamZeCa #swimthechannel2020 #doverchanneltraining #nationalautisticsociety #youngminds #swimformentalhealth #swimsuits #endurance #thisgirlcan https://www.instagram.com/p/CClQXanBusP/?igshid=18i0u4nocv9ge
Relaxing bob!!! #TEAMZECA #nationalautisticsociety #youngminds #masterpiececharters #doverchanneltraining #swimthechannel2020 #swimforlife #swimwear #swimformentalhealth https://www.instagram.com/p/CCg19ZkgVc1/?igshid=1g87n5dcbyja5
Meeting our pilot!!! #TEAMZECA #nationalautisticsociety #youngminds #masterpiececharters #doverchanneltraining #swimthechannel2020 #swimforlife #swimwear #swimformentalhealth https://www.instagram.com/p/CCg1K6Mgl2T/?igshid=1dmqr44qzcoha
Breakfast! Onions, Mushrooms, Kale, Rosemary Ham and eggs topped with cheese and served with Smoked Salmon and chips! #teamZeCa #swimthechannel2020 #doverchanneltraining #nationalautisticsociety #youngminds #swimmer #swimforlife #swimsuit https://www.instagram.com/p/CCYo0UijLK5/?igshid=27jgf9xvcwmj
6pm Facebook Live tonight!!!! #teamZeCa #swimthechannel2020 #doverchanneltraining #nationalautisticsociety #youngminds #swimmer #swimforlife #swimsuit https://www.instagram.com/p/CCYnNdjBGkO/?igshid=1vvcipyaseqjk
Join me on my Facebook live feed tonight at 5pm UK time. I will be speaking to fellow swimmer Heather! Bring your questions! #nationalautisticsociety #youngminds #teamZeCa #doverchanneltraining #swimthechannel2020 #swimforlife #swimwear https://www.instagram.com/p/CCV9NDNhGTo/?igshid=hu7puodhoxux
I'm back!!! Join me on Monday for a LIVE talk on Facebook where I will catch you up on the swim!!!! #swimthechannel2020 #TEAMZECA #nationalautisticsociety #youngminds #swimsuits #swimforlife https://www.instagram.com/p/CCLcw4pALWC/?igshid=ks2ke43b0ap1
Recovery day! Food is FUEL #TEAMZECA #mentalhealthrecovery #mentalhealthawareness #nationalautisticsociety #youngminds #masterpiececharters #swimthechannel2020 #food https://www.instagram.com/p/CA2qI2rhQ-1/?igshid=lnaetjyct2f2
