#swimtobike

[arinkalinders]

View this post on Instagram

Change from swim to bike. Forgot to turn if my phonevideo while changing spot, but it's fun to see how hard a wife has to work to keep up with her husband. 😂 #changearea #triathlon #tri #swimtobike #swim #bike #run

[crossfitstmarys]

View this post on Instagram

#crossfitstmarys #crossfit #crossfitendurance #swimtobike #no #swimtoringdips #yes 45min AMRAP 25m Butterfly, 25m Breast Stroke 10 ring dips, swim 25m freestyle, 25m backstroke 15 abmat sit-ups, 20 double unders on the grass