Sep 21, 2014
#crossfitstmarys #crossfit #crossfitendurance #swimtobike #no #swimtoringdips #yes 45min AMRAP 25m Butterfly, 25m Breast Stroke 10 ring dips, swim 25m freestyle, 25m backstroke 15 abmat sit-ups, 20 double unders on the grass
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#crossfitstmarys #crossfit #crossfitendurance #swimtobike #no #swimtoringdips #yes 45min AMRAP 25m Butterfly, 25m Breast Stroke 10 ring dips, swim 25m freestyle, 25m backstroke 15 abmat sit-ups, 20 double unders on the grass