seen from Italy
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Seek lightness. ✨ The spine must never be slack but must reach up to the Self. Otherwise the divine light within you can dim. #Repost @yogacordium with @repostapp ・・・ Education on Lightness tonight... 4pm-continuing beginner @12southyoga 6pm-beginner @steadfast_and_true #iyengaryoga #systematicintelligence #lightonlife #bksiyengar
