Too bad half of our troops slept in today (rain and daylight savings meant only the seriously committed rose to the occasion!). We had a special challenge in Cross Training Revolution this AM: a Tabata Burpee contest! Most burpees in a Tabata round went home with a free jar of Alpha Recovery Plus to prevent sore muscles and reduce inflammation. The winners might need it after this workout! Booya! Don’t worry, if you missed it today we’ll have a new contest on Monday! #tabataburpees #alpharecoveryplus #burpeechallenge #concret #promerasports #crosstrainingrevolution