Has anyone dealt with tailbone pain?
I need to try and get up more at work. I think with all my overtime, I've been sitting too much. One building I move more as more clients visit and contractors but other building I sit lots. My tailbone started randomly hurting Tuesday night. It feels like bruised. The last time it hurt was my cyst causing the pain in Dec 2024-Jan 2025, but I don't think it's that this time. I have been sitting with poor posture sometimes, so I think it put more strain on my tailbone. The seats were so uncomfortable at Elvis yesterday, and it's hurting more now. I don't think the gym caused it, and I do think it was by prolonged sitting with poor posture.
I'm not sure if i should rest or not. I'm going to start some stretches to help and use a heat pack.














