#tailorednutrition

[johnthomasyt]

Meet The Vegan Squad Coaches! | Vegan Squad Coaching Team Interview

Meet The Vegan Squad Coaches! | Vegan Squad Coaching Team Interview https://www.youtube.com/shorts/BIUgqhxv_sk Watch the full vid on my YouTube Channel! Meet the Vegan Squad Coaching team in our in-depth interview filmed at the 4/25 International Vegan Food Festival hosted by @veganeventsorlando, where our coaches share their personal journeys into veganism, how plant-based living has changed their lives, and how they use vegan fitness coaching to spreading health, compassion, and impact others around the world! Whether you’re interested in vegan fitness coaching, plant-based transformation, or learning how to start your vegan journey, this conversation gives real insight from coaches who live it every day. Make sure to follow the Vegan Squad Coaches below! 🌱 John @thebodybuildingvegan 🌱 Alex @yourveganmentor1 🌱 Ali @consciouslivingwithali 🌱 Ashli @vegangympeanut 🌱 Seth @seth.vfit 🌱 Melissa @myplantbasedfriend 🌱 Courtney @cyost.vegan 🌱 Miranda @fitveganviper via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg May 15, 2026 at 03:41AM

[johnthomasyt]

Meet Vegan Squad Coach Seth! | Vegan Squad Coaching Team Interviews

Meet Vegan Squad Coach Seth! | Vegan Squad Coaching Team Interviews https://www.youtube.com/shorts/VQMpX-kHZ-o Watch the full interview on my YouTube Channel! In this Vegan Squad Coaching Interview, I sit down with Coach Seth (@seth.vfit) to hear the story behind his vegan journey, why he decided to become vegan six years ago, and how fitness became one of the biggest reasons he’s stayed committed ever since. I’m so excited for you to learn more about Seth, his mission, and his role at Vegan Squad! You can meet the rest of the @vegansquadcoaching team in our in-depth interview filmed at the 4/25 International Vegan Food Festival hosted by @veganeventsorlando, (We’re coming back this Saturday, July 25th!) where our coaches share their personal journeys into veganism, how plant-based living has changed their lives, and how they use vegan fitness coaching to spreading health, compassion, and impact others around the world! Whether you’re interested in vegan fitness coaching, plant-based transformation, or learning how to start your vegan journey, this conversation gives real insight from coaches who live it every day. Make sure to follow the Vegan Squad Coaches below! 🌱 John @thebodybuildingvegan 🌱 Alex @yourveganmentor1 🌱 Ali @consciouslivingwithali 🌱 Ashli @vegangympeanut 🌱 Seth @seth.vfit 🌱 Melissa @myplantbasedfriend 🌱 Courtney @cyost.vegan 🌱 Miranda @fitveganviper via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg July 23, 2026 at 01:45AM

[johnthomasyt]

3 High Protein VEGAN Meals in Less Than 5 Mins?? | The BodybuildingVegan Cooks

3 High Protein VEGAN Meals in Less Than 5 Mins?? | The BodybuildingVegan Cooks https://www.youtube.com/watch?v=IjKSQUzVu4Y Today, I attempt to make 3 High Protein VEGAN Meals in under 5 Mins! Yes, you read that right - 100% VEGAN! You don't have to harm animals in order to get your protein in & don't have to spend hours in the kitchen in order to make your food taste good... Stay tuned to see if I can do it! I'm John Thomas, AKA, TheBodybuildingVegan. I've been Vegan for over 20 years and bodybuilding for 18. I've helped 500+ clients achieve their dream physiques all while not harming animals in the process. I also founded the Vegan Squad Coaching team - our goal is to help as many people go vegan as possible. Click the link below if you need help going vegan/want a vegan coach to help you on your health/fitness journey! And check out my High Protein VEGAN Cookbook with 30+ recipes including the meals I made in the video! If you are putting in the work but not seeing results, you might be a good fit to work with our team! If you want to see if you qualify click here to book a call with one of our expert Vegan Squad Coaches: https://ift.tt/I5zsJHS If you have a specific problem that you can't just seem to figure out, send a text to one of our Expert Vegan Squad coaches here: 775-521-8032 Make sure to follow our Vegan Squad Instagram page for announcements and updates! 👉 https://ift.tt/CZGavic 🔊 Check out the Vegan Squad Pod 🔊 https://ift.tt/9qtc5Z7 👉 The BodybuildingVegan E-Cookbook: Simple, High Protein Meals for Building Muscle: vegansquadcoaching.com/cookbook 👉 FREE Protein Guide https://ift.tt/Xtrnz2T 👉 Vegan Shirts and Apparel! https://ift.tt/n6r8BzD 🔔 Apply to work with me: https://forms.gle/LgtCHeecS5T74U6t7 🔔 Never miss another video, subsribe today! https://www.youtube.com/@BodybuildingVeganTV/?sub_confirmation=1 👉 GET VEDGE PROTEIN HERE: https://ift.tt/UKl7CsF 15% off code: bodybuildingvegan 🔗 See all my links here! https://linktr.ee/thebodybuildingvegan ✅ Stay Connected With Me. 👉 Facebook: https://ift.tt/hVQtwno 👉 Instagram: https://ift.tt/yLolc3s 👉 Website: https://ift.tt/bmlsrAz ============================= 🎬 Recommended Playlists 👉Full Day of Eating Vidoes: https://www.youtube.com/playlist?list=PL9wAil_6Z_A_dLok6PUpJ5h9D6TXoUa7C 👉 BodybuildingVegan Gym Sessions https://www.youtube.com/playlist?list=PL9wAil_6Z_A9vQOTTcppR7vLJ4PcwF4gF 👉 Vlogs https://www.youtube.com/playlist?list=PL9wAil_6Z_A_6ppsllxBGjG26CwWkA1dU 👉 Training Tips https://www.youtube.com/playlist?list=PL9wAil_6Z_A8xgWKM2jT2nbS6ToxUeSAI ============================= ✅ About John Thomas AKA TheBodybuildingVegan. I'm John, also known as TheBodybuildingVegan, a seasoned fitness coach passionate about transforming lives through tailored nutrition and exercise regimens. With a track record of guiding over 500 individuals to optimal health and fitness, I am an expert at creating personalized diet and training programs catering to each client's unique needs. My expertise extends to a diverse clientele, including powerlifters, bodybuilders, soccer moms, endurance athletes, and anyone aspiring to lead a happier, healthier, and longer life. Whether aiming for peak performance or overall well-being, I am dedicated to helping you achieve your fitness goals. 🔔 Want to achieve your fitness goals? Subscribe for personalized diet tips, vegan recipes, fitness coaching, and tailored workout programs! https://www.youtube.com/@BodybuildingVeganTV/?sub_confirmation=1 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg July 21, 2026 at 06:17AM

[johnthomasyt]

3 High Protein VEGAN Meals in Under 5 Mins?? | TheBodybuildingVegan Cooks

3 High Protein VEGAN Meals in Under 5 Mins?? | TheBodybuildingVegan Cooks https://www.youtube.com/shorts/WidDErM7Q4o Watch the vid on my YouTube Channel! I’m @thebodybuildingvegan and today, I attempt to make 3 High Protein VEGAN Meals in under 5 Mins! Yes, you read that right - 100% VEGAN! You don’t have to harm animals in order to get your protein in & don’t have to spend hours in the kitchen in order to make your food taste good. 💪🌱 Watch the full vid on my channel to see if I can do it! 👀 Big shoutout to @vedgenutrition, @saygraceprotein, and @thegoodmoodfoods for making this vid happen by making your delicious products! 😋🌱 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg July 21, 2026 at 06:26AM

[johnthomasyt]

VEGAN INTERNATIONAL FOOD FESTIVAL APRIL 2026 RECAP | Well Be Back July 25th!

VEGAN INTERNATIONAL FOOD FESTIVAL APRIL 2026 RECAP | We’ll Be Back July 25th! https://www.youtube.com/shorts/DaCqZF-1AAM If you missed last week’s International Vegan Food Festival, don’t worry! We’ll be back July 25th 🌱💪 If you’re in the Orlando area, this was truly the place to be! My team and I had the pleasure of having our own booth and hosting a pushup contest, as well as me, @thebodybuildingvegan, having the chance to speak on stage and help people move towards veganism on the spot! Not to mention the AMAZING vegan food, vendors, music, and overall just good vibes! Make sure to follow @veganeventsorlando and @vegansquadcoaching for more details on the next event, July 25th! via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg May 3, 2026 at 12:29AM

[johnthomasyt]

260 lbs of VEGAN MUSCLE?? My bulking journey continues!

260 lbs of VEGAN MUSCLE?? My bulking journey continues! https://www.youtube.com/shorts/VNVcCvJee94 It’s week 7 of the bulking journey to 275 lbs and I FINALLY HIT 260!! Join me for another full day of eating this week! I switched it up a little this week… find which new, fun vegan meal I made in the video! Like, comment, and share this video if my fitness & nutrition tips were helpful for you! If you’re tired of second guessing your programming, making less than stellar results in the gym, and not happy with what you see in the mirror - join the Vegan Squad Shred Challenge! We provide you the vegan community you’ve been missing and provide daily resources to improve your vegan nutrition & fitness and elevate your spiritual, emotional, and mental health! https://ift.tt/iETG8ve (Try using code “EATVEGAN” at the link above - it will blow your mind!) 👉 The BodybuildingVegan E-Cookbook: Simple, High Protein Meals for Building Muscle: https://ift.tt/iqlnjID 👉 Vegan Shirts and Apparel! https://ift.tt/d8PJyQk 🔔 Apply to work with me: https://forms.gle/LgtCHeecS5T74U6t7 🔔 Never miss another video, subsribe today! https://www.youtube.com/@BodybuildingVeganTV/?sub_confirmation=1 👉 GET VEDGE PROTEIN HERE: https://ift.tt/JSmz84P 15% off code: bodybuildingvegan 🔊 Check out the Vegans Who Lift Podcast 🔊 https://ift.tt/TRdljAg 🔗 See all my links here! https://linktr.ee/thebodybuildingvegan ✅ Stay Connected With Me. 👉 Facebook: https://ift.tt/jbsBSP9 👉 Instagram: https://ift.tt/1WLyk3N 👉 Website: https://ift.tt/vkhZ6zS ============================= 🎬 Recommended Playlists 👉Full Day of Eating Vidoes: https://www.youtube.com/playlist?list=PL9wAil_6Z_A_dLok6PUpJ5h9D6TXoUa7C 👉 BodybuildingVegan Gym Sessions https://www.youtube.com/playlist?list=PL9wAil_6Z_A9vQOTTcppR7vLJ4PcwF4gF 👉 Vlogs https://www.youtube.com/playlist?list=PL9wAil_6Z_A_6ppsllxBGjG26CwWkA1dU 👉 Training Tips https://www.youtube.com/playlist?list=PL9wAil_6Z_A8xgWKM2jT2nbS6ToxUeSAI ============================= ✅ About John Thomas AKA TheBodybuildingVegan. I'm John, also known as TheBodybuildingVegan, a seasoned fitness coach passionate about transforming lives through tailored nutrition and exercise regimens. With a track record of guiding over 500 individuals to optimal health and fitness, I am an expert at creating personalized diet and training programs catering to each client's unique needs. My expertise extends to a diverse clientele, including powerlifters, bodybuilders, soccer moms, endurance athletes, and anyone aspiring to lead a happier, healthier, and longer life. Whether aiming for peak performance or overall well-being, I am dedicated to helping you achieve your fitness goals. 🔔 Want to achieve your fitness goals? Subscribe for personalized diet tips, vegan recipes, fitness coaching, and tailored workout programs! https://www.youtube.com/@BodybuildingVeganTV/?sub_confirmation=1 ================================= #JohnThomas, #BodybuildingVegan, #GymBagTour, #VeganBodybuilding, #FitnessEssentials, #WorkoutGear, #VeganFitness, #IntraWorkout, #GymAccessories, #FitnessTips, #VeganAthlete, #GymBagMustHaves, #BodybuildingTips, #VeganLifestyle, #WorkoutRoutine, #GymEquipment, #FitnessJourney, #HealthAndFitness, #PlantBasedAthlete, #VeganSupplements, #GymBagEssentials, #StrengthTraining, #FitnessInfluencer, #GymHacks, #VeganHealth ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of John Thomas. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © John Thomas via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg September 06, 2025 at 02:06AM

[johnthomasyt]

Going VEGAN Can Help Your Mental Health??

Going *VEGAN* Can Help Your Mental Health?? https://www.youtube.com/shorts/2ymFytAaY4Y @thebodybuildingvegan talks with @the.vegancrossfitter as he shares why he went vegan + what it’s like to be a vegan athlete 💪🌱 Going plant-based can help with your mental health? 🤔 Yes! Going plant-based can help with depression and anxiety due to the nutrients and overall well-being of your physical health 🌱 @the.vegancrossfitter is apart of The @plantbuilt @veganstrongteam which has a wide range of vegan athletes ranging from Crossfit to Strongman! They’re making a change in this world by proving that you don’t have to eat meat to be strong, you need *protein*. And yes, plants DO have enough protein 💪🌱 Watch the full vid on my channel via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg September 30, 2025 at 07:09AM

[johnthomasyt]

Check Out This High-Protein VEGAN Dessert!

Check Out This High-Protein VEGAN Dessert! https://www.youtube.com/shorts/fNPedg6dOtY No, I’m not a doctor, but I can guarantee that a @greenbitesgo 333Star Cookie will help you feel better! They reminds me of sugar cookies I’d eat as a kid. A whopping 28g of vegan protein as a delicious dessert! This might be my favorite Greenbite yet 👀 Most definitely 100% @thebodybuildingvegan APPROVED!! Go order some with #BODYBUILDINGVEGAN (all caps, with the #) and take yourself on a romantic beach date! Trust me, you’ll be feeling like a brand new you 😁 via John TheBodybuildingVegan Thomas https://www.youtube.com/channel/UCH8jYO-Cx7J11GlynE8mcUg September 27, 2025 at 07:22AM