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When life takes you down like Brock Lesnar, You have to be Goldberg. But struggle doesn't stop there, you will be taken down again soon. You will have to be Undertaker this time. It is all about improving and improvising.
Harshvardhan Malpani
Take-down Mq/K 11. I really like the idea.
http://www.tirmaillyforum.com/mildot/viewtopic.php?t=41614
FBI Take Down 74 Business Email Scammers
The FBI call this scam “Business Email Compromise” (BEC).
It’s when a scammer gets the email address of a senior member of a business and impersonates them in emails asking for money to be transferred to an outside account and it is a very common and sadly quite lucrative scam.
It is a rapidly rising scam and estimated to cost business some hundreds of millions of dollars last year.
The FBI…
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A lesson in take-down from Comrade Ghosal. We don't laugh at our errors as much as we should. Also, a little knowledge is a dangerous thing.
takedown from the back
we've been learning a lot of stand up lately. Not sure if that is an order that has come down from the Gracies but I'm guessing it might be because lately, more and more fights are stand up. today we learned the rubber band take down from the back. grab opponent from behind. your body should be perpendicular on his left side,, hips out, bent at waist, grab him around the waist or higher, press your head facing the right, left cheek flat against his back so that he can't elbow you. shift your hips in a clockwise motion towards his body, reshift your feet if necessary. stick your right foot in front of you, directly behind his right heel. sit down directly backwards. rubber band your arms straight and let the rebound pull him towards the ground to your right. safety: let go of your hands and pull your right elbow against your torso to prevent smacking it against the ground. roll clockwise onto his body; control his left upper arm by leaning against it with your head or chest; assume the modified mount.
Georges St Pierre take-down
