#takethat2015

[lynnsummers]

Some more goodies received!!!

[mikekneuer]

Got my Resting and Active #Metabolic Assessments done today at @lifetimefitness Boca Raton. These tests tell me not only how to fuel my body for my specific #goals but also lays out an extract protocol for my #cardio to ensure I'm efficiently using the maximum amount of #fat for energy as possible. Truly grateful to have such great science based tools available to get my clients and myself the best #results. Contact me to get yourself tested at any Life Time Fitness facility. #lifetimefitness #fitness #trainer #workout #exercise #fitguy #trainsmart #fitspo #fitfam #ink #instafit #muscles #bodybuilding #physique #muscle #tatted #ripped #abs #fitnessaddict #lift #strong #healthy #ripped #takethat2015 #focused #coach