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Day 12 Weigh-in
Today I weighed on the Tanita Body Composition scale. Last time I weigh I was 215lbs, about 10 days ago.
Today, here are the full stats:
Weight -211 lbs
Body fat - 23%
Water 52.7
Muscle - 153.8
Physique - 2
DCI - 4599
Bone Mass - 8
Visceral fat - 7
