Thanks to the different gluten-free grains, this salad is full of nutrients and tastes great. You can eat it for lunch or as a side dish for dinner. You can change it up by adding your favorite herbs and vegetables.
Ingredients: 1 cup quinoa, rinsed. 1 cup brown rice. 1 cup millet. 1 cup amaranth. 1 cup buckwheat groats. 1 cup teff. 1 cup sorghum. 1 cup wild rice. 1 cup cornmeal.
Instructions: Cook each grain separately according to package instructions. Once cooked, let them cool down to room temperature. In a large mixing bowl, combine all the cooked grains. Add your choice of chopped vegetables such as bell peppers, cucumbers, tomatoes, and red onions. Toss gently to combine. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make a dressing. Pour the dressing over the grain mixture and toss until well coated. Adjust seasoning according to taste. Serve immediately or refrigerate for later. Enjoy your nutritious and gluten-free grain salad!
Prep Time: 20 minutes
Cook Time: 30 minutes
Mountain Clay