#tatwong

[lolita79]

Trying to get in the zone for class. It’s my first time back since I had my ACL flare up. Also been feeling the feels today smh 🤦‍♀️, but nothing like punching it out 😜lol Now exhausting af and will probably pass out after a little stretch jaja! 🎼 Mono Tono by @qubiko.music #martialarts #choylayfut #kungfu #tatwong #tatwongkungfu #flow #stronger#womenwarriors #me (at San Francisco, California) https://www.instagram.com/p/B3EA-67jD6O/?igshid=b37xxv3v6dca

[lolita79]

Man it felt good to at least come in and play with my form. Sucks, my Short Memory Span is of a gold fish smh 🤦‍♀️ But Iys slowly there. Pls laugh with me jiji . 🎼No Se Me Quita by @maluma and @ricky_martin #kungfu#martialarts#tatwong#womenwarriors#fitness#choylayfut#tatwongkungfu #tatwongkungfuacademy #me (at Tat Wong Kung Fu International) https://www.instagram.com/p/B24jY8cDAOA/?igshid=vs1angndfd3a

[lolita79]

It’s great getting back to my routine lol 🎼 by @julietavenegasp . . . #kungfu #choylayfut #martialarts #tatwong #tatwongkungfu #yay #tatwongkungfuacademy #seflove #femalewarrior #selfcare #pushingthrough (at Tat Wong Kung Fu International) https://www.instagram.com/p/B0Zh_s7HSZP/?igshid=v17emyvyi85l

[lolita79]

Like They Say... “That doesn’t kill you makes you stronger. “ People may try knock me down, but they will never keep me there. Feeling stronger then ever! Sending you all love and blessings 🙏❤️ . . . #me#kungfu#martialarts #choylayfut #tatwong #tatwongkungfu #selfcare #tatwongkungfuacademy #gettingstronger#fortheloveofself #warriorwomen #theartofchoosinglove (at Tat Wong Kung Fu International) https://www.instagram.com/p/BzcXhmdjm5i/?igshid=55fyemdfzsl6

[lolita79]

Great Day!!! Got promoted to Advance Brown and I am beyond STOKED. A big thank you to my Masters, Sifus,Sihings and Shijes for all their help throughout my Kung Fu journey! Incredibly grateful for my Tat Wong Family. 🎼by #joanjett #kungfu #martialarts #choylayfut #tatwong #tatwongkungfuacademy #womenwarriors #fitness (at Tat Wong Kung Fu International) https://www.instagram.com/p/BxgcsJsnInZ/?igshid=hxwrsv1q3raz

[lolita79]

I haven’t really work on my brown belt form as much as I should... Practicing anywhere I can lol It’s hard to memorize Smh It’s been hard staying on track. Slowly but surely things are coming together, thanks to my Kung Fu friends that take their time to go over/ break down the steps for me 😊. I’m half-assin’ my form here, since I’m practicing in the street and embarrassed. However, the need to give it a few more goes before I go home was Real, I just couldn’t help myself jaja 🎼 by @zaralarsson #kungfu#martialarts #choylayfut #tatwong #tatwongkungfuacademy #tatwongkungfu #womanwarrior (at San Francisco, California) https://www.instagram.com/p/Bvve4uWF6-A/?utm_source=ig_tumblr_share&igshid=1xpips7vfu1su

[lolita79]

I’m always really timid to share my KF Forms, but I just want to document and share to be more confident! One of my favorite Black Belts was helping me with my 5 Animals. It’s part of the form, and is sped up..... The form is weak and choppy because I’m just trying to get the form! I have time to execute it this week! So there it goes! 🎼by @lauren_daigle . . . #martialarts #kungfu#choylayfut #tatwong #tatwongkungfu #tatwongkungfuacademy (at Tat Wong Kung Fu International) https://www.instagram.com/p/BvQVD6MFbOn/?utm_source=ig_tumblr_share&igshid=aqyakjyh30cc

[lolita79]

Guess Who Joined The Masters Program???? I Did I Did!!!! BBT Nov2019 #kungfu #choylayfut #tatwong #tatwongkungfu #tatwongkungfuacademy #martialarts #girlsthatfight #warrior (at Tat Wong Kung Fu International) https://www.instagram.com/p/BrnyRUZBRUP/?utm_source=ig_tumblr_share&igshid=qbyfqfda8lyk