Taking time on a regular basis to refocus and enjoy the world around us is important. The meditation retreat lead by Rabbi K'vod from Temple Beth El was a fantastic experience. For information on the next opportunity check out the temple website. #Drshapero #PremierHealthCare #meditation #meditationtime #tbesoc #templebethel #focus #sanclemente #danapoint #sanjuancapistrano #lagunabeach (at American Jewish University - Brandeis-Bardin Campus) https://www.instagram.com/p/BteKnbHBpMm/?utm_source=ig_tumblr_share&igshid=1l45isuqkewa6












