Discover Top Posts Tagged with #team rh

Final weigh in for this week! Also just goes to show you don’t have to cut out everything you like when on a diet. I’ve had a McDonald’s, a Berés pork sandwich (Sheffield staple) and little bits and pieces of chocolate (including creme eggs) and I’ve still lost this week!

No restrictions, just everything in moderation and staying within my deficit! 💪🏼

#sheffield #uk #happy #weight loss #team rh #personal trainer

Saving all your calories for salmon red Thai curry. Worth it. #teamrhfitness #teamrhfatloss #weightlossjourney #itlookslikespew #supertastythough #teamrh #caloriesareking #caloriedeficit https://instagr.am/p/CGS1GwwjJyH/

#Fitblr #weight loss journey #Team RH #calories are king #calorific defecit #TeamRH

Back to Business

Lockdown has been awful. I've struggled so much, and put a great deal of weight back on.

My mood plummetted, my antidepressants dosage got doubled as a result. And together with the stress of the divorce I had to take on a second job while furloughed. I'm trying to stay strong.

Things are going to get better though, I'm determined. I go back to my normal job next week, and I'm starting from scratch health wise from tomorrow. I've even bought myself a mountain bike to get myself out and about.

One of the main things I'm trying to get from this is to not beat myself up too much over it all, everyones been in a difficult situation and we've all struggled. I just need to pick one area to start with and take my time.

I will get there!

One day at a time.

#fitblr #team rh #littlealternativegirll #weight loss #health #wellbeing #positive

Good start to the day. John made me omelette and bagels for breakfast (high protein too!) had to laugh, it looked like mickey mouse. Followed up by Daxy snuggles. I think I'm trapped now 🙈 #teamrh #teamrhfitness #teamrhfatloss #highproteinbreakfast #mickeymouse #pinkhair #piercings #girlswithglasses #tattoo #beagle #beaglesofinstagram #doggo #pupper #dogsofinstagram https://instagr.am/p/CFmIEpsDLVH/

#Fitblr #weight loss journey #Team RH #calories are king #calorific defecit #TeamRH

Some preparation for the day. I was hesitant to be positive until I knew my head was back in the game 😂 not the most glamorous breakfast and snacks for later, but 13g of fibre in already 😊 566 calories in for breakfast and snacks! #teamrh #teamrhfitness #teamrhfatloss #macros #caloriedeficit #caloriesareking #breakfast #snickysnacks #calorificdeficit https://instagr.am/p/CGRjm0TjxEt/

#Fitblr #weight loss journey #Team RH #calories are king #calorific defecit #TeamRH

Solar Decathlon Europe 2012

Fort de son succès enregistré en 2010, le Solar Decathlon Europe est relancé en 2012. La seconde édition de la compétition universitaire sur l’habitat à l’énergie solaire aura lieu à Madrid en juin 2012. Parmi les 20 équipes internationales retenues, deux équipes françaises ont été sélectionnées : la Team Rhône-Alpes et l’école des Arts et Métiers ParisTech Bordeaux.

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Compétition universitaire : Solar Decathlon Europe 2012

Fort de son succès enregistré en 2010, le Solar Decathlon Europe est relancé en 2012. La seconde édition de la compétition universitaire sur l’habitat à l’énergie solaire aura lieu à Madrid en juin 2012. Parmi les 20 équipes internationales retenues, deux équipes françaises ont été sélectionnées : la Team Rhône-Alpes et l’école des Arts et Métiers ParisTech Bordeaux.

#team rh

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