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A fun finish last night with my @midwesternbuilt boys. 18 cals on the bike followed by @a_cahoy35 going TnGx3 at 225lbs and @tchristophel12 hitting 9 unbroken MU to finish out event 1 with a 1st Place finish. Day 2 today and we are hungry for more. #CrossFit #Team417 #MWBuilt ••••• Day 2: 11:48am/3:00pm/5:54 at @crossfit.provision ----- @drivennutrition @junkbrands @nxtlevelchiro @bearkomplex (at CrossFit Provision)
Back at it with the crew on a Friday night. Open right around the corner. We ready. #Team417 #Squad #NoFlexZone #CrossFit •••• @i_am_bminus @bayleerayl @tchristophel12 @m_lock33 @a_cahoy35 (at CrossFit 417)
I've had a great time training alongside Team @crossfit_417 as they prepare for regionals. @crossfitkelley is one of my favorite people and glad she's here to coach and push all of us. You da best Kelley. 😁👍🏻 ••••• #HonorYourGifts #Team417 #Regionals #NorthCentral (at CrossFit 417)
