22 Push ups challenge - Day 19/22 I was nominated by @spartan_sips831 to do 22 push ups a day for 22 days to raise awareness for all veterans suffering from PTSD. On average 22 Vets a day commit suicide which is 22 too many! This is a small plan to raise awareness. Plus it doesn’t hurt to get the exercise in! My nominee today is Spartan racer @milne_cody Challenge starts tomorrow Rules are simple: 1. Once you are nominated, your challenge starts the following day 2. Every day record yourself doing 22 push-ups however you can do them. (With assistance, taking breaks, whatever.) 3. Every day nominate a new person to do it. 4. And finally have some fun with your videos!! #22Kill National Suicide prevention Hotline: 1-800-273-8255 #SpartanRace #Spartan #SpartanInTraining #Reebok #OCR #ObstacleCourseRacing #FitFour #BROCR #IRunFor #Workout #Run #FitFam #Finisher #Motivation #WeAreSpartan #Exercise #DaMENACE #Medal #EarnYourGlory #Boots2Asses #Fitspo #TeamBuffBoxx #TeamBelieve923 #TeamMeAgainstMe #XTerrainAthlete #LehighValleySpartans #TeamClinchGear