#teambudajiujitsu

[attconnecticut]

... and one day just like that, I wrist locked myself... Lol 😜 Just joking. 👊🏻 Have an awesome training week ahead folks... 👇🏼 #BJJ #jiujitsu #BrazilianJiuJitsu #artesuave #korebjjbushido #teambudajiujitsu #blackbelt #faixapreta #bjjlifestyle #jiujitsu #shoyoroll #jiujitsu4life #dojo #bjjseminar #seminar #mma #mixedmartialarts #danbury #ct #shoyoroll #syr #syrteam (at American Top Team Connecticut)

[attconnecticut]

After a #trip to #Europe to teach a few BJJ Seminars, I am back teaching at @ATTConnecticut. 🤙 If you are looking for Brazilian Jiu-Jitsu, MMA, Muay Thai, Self Defense, Women's Only BJJ Classes, come train with us. 🙏🥋 #BJJ #jiujitsu #BrazilianJiuJitsu #artesuave #korebjjbushido #teambudajiujitsu #blackbelt #faixapreta #bjjlifestyle #jiujitsu #shoyoroll #jiujitsu4life #dojo #bjjseminar #seminar #mma #mixedmartialarts #danbury #ct #MuayThai #shoyoroll #syr #syrteam . http://www.americantopteamdanbury.com (at Danbury, Connecticut)

[attconnecticut]

Another great day with my #Icelanders friends at @momentumbjjiceland. 🇮🇸 Extremely proud of the job that Professor James has been doing representing our team. . I can't wait to be back. . #BJJ #jiujitsu #BrazilianJiuJitsu #artesuave #korebjjbushido #teambudajiujitsu #blackbelt #faixapreta #bjjlifestyle #jiujitsu #shoyoroll #jiujitsu4life #dojo #bjjseminar #seminar #mma #mixedmartialarts #reykjavik #iceland #shoyoroll #syr #syrteam . www.korebjj.com (at Reykjavík, Iceland)

[attconnecticut]

Snapshot of my 80th seminar since 2010. I love what I do, I do it because I believe that BJJ can help people in so many different ways. Thank you @tomtheberzerker and @kelzgrl for hosting me! If you are in the Red Hook, NY area, that's a no brainer, join @themmacollective! Thank you @Shoyoroll and all @ATTConnecticut @KoreBJJAssociation #BJJ #jiujitsu #BrazilianJiuJitsu #artesuave #korebjjbushido #teambudajiujitsu #blackbelt #faixapreta #bjjlifestyle #jiujitsulife #shoyoroll #jiujitsu4life #martialarts #dojo #mma #mixedmartialarts #danbury #ct . www.korebjj.com

[shemrockbjj]

Me and the boys will be going down #Bangkok to try out for the @onechampionship #WarriorSeries wish us luck 😎👌🏽#MonarchyMMA #TeamBudaJiuJitsu #OneChampionship #Malaysia #Thailand #KulaLumpur #Bangkok #Liverpool #England #ScouseOnTour #MMA #JiuJitsu #BJJ #Wrestling #Grappler #ShemRock (at Bangkok Fight Lab)

[shemrockbjj]

Haha never a dull day at #MonarchyMMA #AgilanThani #aligator #OneChampionship #TeamBudaJiujitsu #bruninhobarbosajj #MMA #JiuJitsu #BJJ #wrestling #AndNew #OSS (at Monarchy MMA Combat Fitness Gym)

[jj-philosophy]

"The class begins and we go through the most in-depth and rigorous ‘warm up’ routine I’ve experienced yet at a gym. Approximately 20 – 30 minutes of jogging, squats, lunges, burpees, press ups and various BJJ movements to scale the mat. It was like attending a fitness session before a BJJ class! Once it was done, everyone was drenched in sweat already and breathing heavy. “Right guys, get a drink and then we’ll start”, Professor Bruno calls from the mat when we are done. ‘I don’t think anyone’s going to be struggling here for cardio when they compete’, I think as I chug some water :-) The class is great! Intense technique drills, troubleshooting, variations, and class finishes with some rolling. There’s a real sense of a family atmosphere. Everyone here seems to have a real bond and all seem to be friends off the mat also. Everyone also makes a real effort to make me feel included, really friendly group of people :-) " Blog White Belt Abroad- August 24th http://www.whitebeltabroad.com/2015/08/week-29-gyms-24-25-monarchy-mma-kuala-lumpur/ #bjjfamily #whitebeltabrod #bruninhobjj #teambudajiujitsu #monarchybjj #monarchygym #brasil #malaysia #bjjblog #bjjtrip #bjjtraveler #brotherhood #bjjglobetrotters #yolobjj #tumblr