#teamhitech

[alexardenti]

Repost @hitechpharma The KING of pre-workouts has arrived, just in time for #humpday ⚡️ Click the link in our bio to get yours now! #preworkout #fitness #fitgirl #fitnessgirl #teamhitech #mesomorph #energy #caffeine #gymrat #bodybuilding #alexardenti (at Los Angeles, California) https://www.instagram.com/p/CjD-r1yvbRT/?igshid=NGJjMDIxMWI=

[alexardenti]

Repost @hitechpharma Coming into the #weekend like.... #TeamHiTech @nikolaweiterova #NeverGiveUp! #alexardenti (at Metroflex Gym Long Beach) https://www.instagram.com/p/CRXZiIojExy/?utm_medium=tumblr

[alexardenti]

Repost @hitechpharma #Summer livin'... powered by #HiTechPharma and #alexardenti #TeamHiTech @nikolaweiterova (at Malibu, California) https://www.instagram.com/p/B0juUCqDp0l/?igshid=j4jgsss2bzvn

[alexardenti]

Repost @hitechpharma Coming into the #weekend like.... #TeamHiTech @nikolaweiterova #NeverGiveUp! #alexardenti (at Los Angeles, California) https://www.instagram.com/p/B0HXzwAj2AB/?igshid=1dxf9oacnsmek

[alexardenti]

Repost @anthonyjpresciano #nevergiveup💪 #teamhitech (at Sherman Oaks, California) https://www.instagram.com/p/ByDkWVZDi-R/?igshid=s38hjjzua2vq

[alexardenti]

Repost @hitechpharma Happy Humpdayyyyyy!🐫 🐫 Here's a great shot of #TeamHiTech @nikolaweiterova from her 📸 shoot last week with @alexardenti. We have lots more to come, so keep an eye out 👀 #HiTechPharma #Humpday #NeverGiveUp! #alexardenti #supplements (at Sherman Oaks, California) https://www.instagram.com/p/Bxf_RFGjvWb/?igshid=1qnio1w4tbcj1

[alexardenti]

#Repost @anthonyjpresciano · · · #nevergiveup💪 #teamhitech #alexardenti #fitnessphotography https://www.instagram.com/p/BuxysC8jwrS/?utm_source=ig_tumblr_share&igshid=a16izkpa3wbt

[chrispantanosquats]

View this post on Instagram

I train 2 styles: 1. Heavy and explosive. I’m still getting good contractions and squeezes and my form is a little loose. I utilize rest pause sets and i love heavy forced reps. 2. Slow and controlled, not heavy focusing on good control and awesome squeeze. ... ... ... I like to start workouts with the heavy stuff first or for shoulders if I’m doing front delt stuff I’ll do one heavy as above and 1 slower controlled higher reps. I truly believe this balance in training keeps you strong and also help with hypertrophy and muscle growth. @hitechpharma #hitechpharma #hitechfamily #teamhitech #shoulderworkout #shoulders #dumbbellworkout #liftheavy #traininsane #workout #intensity #chrispantanosquats (at Hopwood Fitness Center, Inc.) https://www.instagram.com/p/BrX9IVoAWLn/?utm_source=ig_tumblr_share&igshid=5gb1363496fk