Jun 4, 2014
Working on that bodyweight strength. #barwork #teamprgnx #teambrave #teaminov8 @thebraveproject @inov8_australia @inov_8 @progenex @progenexanz @npfl #NPFL
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Working on that bodyweight strength. #barwork #teamprgnx #teambrave #teaminov8 @thebraveproject @inov8_australia @inov_8 @progenex @progenexanz @npfl #NPFL
Tripple hang power snatch, kinda, @100kg. One of my biggest weaknesses, is anything power based. Especially from a hang. Notice my feet don't move and I'm not getting a lot of power onto the bar. Massive difference to my hang full, or full snatch. #Workingonweakness. #NPFL #teambrave #teamprgnx #teaminov8
Easy 150 on a Friday afternoon. #teamprgnx #teambrave #teaminov8 @progenex @progenexanz @inov_8 @inov8_australia @thebraveproject