Great session with my coach @kuba_cielen yesterday at @ultraflexgymrotherham 🔥💪 . Learning new things, being out of my comfort zone, changing my approach, always progressing and growing- this is my passion 😎🔥 . Most of my training up to now was strength orientated. Moving an object from A to B, in the most efficient way. At Strongwoman competitions it didn't really matter how I move the weight, as long as I get it up💁♀️ . So I've never learned controlling the weights to the point that bodybuilding requires, especially small muscles groups. . It's all new to me and rather challenging- especially when I have to drop the weights right down in order to fully control it😔 . I'm still going to keep up with Strongwoman training and even attempt to defend my Hull's strongest woman title this year! It would be rude not to😄 . And I'm still up for pulling some trucks occasionally..🚛💨 . But main focus of 2020 is gonna be learning all things bodybuilding . I'm very excited to apply my new knowledge and skills with my clients too🤓😊 . . Have a lovely Sunday everyone! ❤🖤 . . . 🏋️♀️@ultraflexgymhull ⛽ @efectivnutri . . . . . . . . . . . . . . . . . . . . #teamkuba #UFtakeover #beultra #leanandstrong #personaltrainer #personaltrainerhull #onlinetraining #onlinecoaching #nutritionist #mnucertifed #mnu #beefectiv #bodybuilding #gym #training #goals #2020 (at Ultra Flex Gym Rotherham) https://www.instagram.com/p/B7OWMEThWDo/?igshid=5j88wmq0pw9a